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Dealing with Anxiety

Counselor Kim Sutter recently taught a four-part Soul Food class on dealing with anxiety and fear. You can download the class handouts and audio recordings here.

Class 1: Audio, Handout 1, and Handout 2

Class 2: Audio and Handout

Class 3: Audio, Handout 1, and Handout 2

Class 4: Audio and Handout